Resources

What Your Sleep Position Reveals About Bruxism
What Your Sleep Position Reveals About Bruxism
Sleep Position: A Missing Piece Most people think of nighttime grinding or clenching (bruxism) as something caused by stress or anxiety. While that’s partly true, there’s another piece of the... Read more...
What Your Jaw Does While You Sleep
What Your Jaw Does While You Sleep
⚡ TL;DR – 30-Second Summary for Busy Bruxers! Zerene measures: The force your jaw applies during sleep, captured as pressure patterns (it measures even more than this but we will stay... Read more...
Efficacy of the Zerene Biofeedback Device in the Management of Sleep Bruxism and Associated Comorbidities
Efficacy of the Zerene Biofeedback Device in the Management of Sleep Bruxism and Associated Comorbidities
Sleep & Wellness MagazineScott Parker DDS, Arash Sabet, Stephen SulackQ1 2026 Abstract Sleep bruxism (SB) is a common sleep-related movement disorder associated with dental damage, pain, headaches, reduced sleep quality,... Read more...
5 Zerene Users Reduced Bruxism Activity by Up to 97.5%
5 Zerene Users Reduced Bruxism Activity by Up to 97.5%
Zerene Case StudyNovember 2025 Zerene collected user data to support an internal case study evaluating the impact of biofeedback training on sleep bruxism activity. Across five users, Zerene training was... Read more...
How Zerene’s Biofeedback Device for Bruxism Stacks Up Against Nightguards, Botox, and More
How Zerene’s Biofeedback Device for Bruxism Stacks Up Against Nightguards, Botox, and More
Dr Kjeld Aamodt DDS MSMarch 2025   Bruxism or chronic teeth grinding and clenching (often at night), is a common problem that can lead to worn-down teeth, jaw pain, headaches, and disrupted... Read more...
97% Reduction of Bruxism Within 23 Nights of Use
97% Reduction of Bruxism Within 23 Nights of Use
Zerene Case StudyMay 2026 This post shares the real data from one Zerene user, working in a high stress environment, who completed the Zerene biofeedback training program. Her results were... Read more...
Teeth Clenching & Grinding - How Data Can Help You Reduce It
Teeth Clenching & Grinding - How Data Can Help You Reduce It
Zerene uses biofeedback to help people learn to STOP clenching and grinding their teeth in their sleep. Learn more about Zerene through the lens of founder Arash Sabet's trailblazing experience... Read more...
Teeth Clenching and Grinding - How Extended Use of Zerene Can Help
Teeth Clenching and Grinding - How Extended Use of Zerene Can Help
Learn about a Zerene beta test user's journey using Zerene to reduce their teeth clenching/grinding. Zerene uses data and biofeedback to better understand a person's teeth clenching/grinding, and help them... Read more...
Bruxism Biofeedback Battle - Dentist Compares Teeth Grinding/Clenching Products
Bruxism Biofeedback Battle - Dentist Compares Teeth Grinding/Clenching Products
Dr. Scott Parker is a top dentist and educator. Join him for a look at three biofeedback devices intended to help folks who grind/clench their teeth: ClenchAlert, AesyBite, and Zerene.... Read more...
Dentists Explain Teeth Clenching & Grinding (aka Bruxism) - Diagnosis, Symptoms, Treatment & more
Dentists Explain Teeth Clenching & Grinding (aka Bruxism) - Diagnosis, Symptoms, Treatment & more
Dentists and Educators Dr. Scott Parker and Dr. Mike Smith discuss Teeth Clenching and Grinding, also known as Bruxism, which affects millions of people. In this video you’ll learn their... Read more...
Research Summary for Aesthetic Treatment of Bruxism
Research Summary for Aesthetic Treatment of Bruxism
What is Bruxism? Bruxism is an activity that includes unconscious grinding, clenching, or bracing of the teeth. It can occur while you are awake or while you are asleep and... Read more...
Research Summary for Drug-Induced Bruxism: a Comprehensive Literature Review
Research Summary for Drug-Induced Bruxism: a Comprehensive Literature Review
About the article This article summarizes data found in 43 publications found on PubMed, Cochrane Library, Science Direct, and Google Scholar about drug-induced Bruxism. About Bruxism Bruxism is defined as:... Read more...
How Zerene Treats Bruxism – a Note from Zerene’s Founder and First User
How Zerene Treats Bruxism – a Note from Zerene’s Founder and First User
A few years ago my dentist told me that I grind my teeth (Bruxism) and that my teeth were ground down so much that they looked like the teeth of... Read more...
What is Zerene? A New Way to Manage Teeth Clenching and Grinding
What is Zerene? A New Way to Manage Teeth Clenching and Grinding
Find out how you may be able to improve pain from teeth clenching/grinding. Read more...