Get Started

You're in. Let's get you to your first pain-free morning.

Here's everything that happens between now and your first night with Zerene:

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Your Zerene Journey at a Glance

✓ You're hereOrder Confirmed

Your order is confirmed and on our radar. Take a breath, you made a good call.

→ NextGet the Zerene App

Download the app and set up your account. Get the App →

2–3 business daysImpression Kit Ships

We'll send your at-home impression kit so you can create the custom fit your mouthguard is built on. Everything you need is included.

At home · Takes about 15 minutesMake Your Impression

Follow the simple step-by-step instructions (and our video guide) to capture your bite. Most people nail it on the first try. Watch the video →

Drop it in any mailbox · FreeMail It Back

Your prepaid label is in the kit — no post office trip required.

~3–4 weeks after we receive your impressionCustom Mouthguard Made & Shipped

Our lab crafts your mouthguard to the exact shape of your teeth. This isn't off-the-shelf, it's built for you.

Nights 1-5Study Mode

Put it in, start tracking your data. Your coaching team will be watching your data and ready to help you get the most out of every night from here on.

Nights 6+Training Mode & Beyond

After Study Mode concludes, your coach will walk you through what your data means and help you move into Training Mode — where the real progress happens. Most members start noticing a difference within the first few weeks. Your coaching team stays with you the whole way.

Get the Zerene app

This is where you'll see your data, track your progress, and stay connected with your coaching team. Download it now so you're ready to hit the ground running the moment your mouthguard arrives.

Download on the App Store
Get it on Google Play
Two smartphones displaying the Zerene app interface on a white background
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Meet Your Zerene Coach

Real coaches help you get your best results with Zerene, so you never have to figure this out alone.

Your Zerene Coach is with you throughout your entire journey. Each day, they review your overnight data: your Z-Score trend, how your jaw is responding to the biofeedback, and whether your training needs to be adjusted.

This isn't an algorithm sending you generic push notifications. It's a real person who understands your goals and makes decisions based on your data.

Your coach is thinking about:

  • The solutions you've tried before and what hasn't worked
  • Whether your bite sensitivity threshold needs to be raised or lowered
  • What your night-by-night data reveals about your progress
  • How to keep your training moving forward if results plateau
  • Daily email recaps with your detailed overnight data, explained in plain language

Your coach is not AI. They're a member of the Zerene team who shows up for you every day — because getting your jaw to stop grinding for good takes more than a device. It takes someone in your corner.

We've got you from here

We know you made a real investment in this device and in yourself. We don't take that lightly. Every person who comes through Zerene gets our genuine attention, and that starts now, before your kit even leaves our warehouse.

We'll see you on the other side of your first night.

— The Zerene Coaching Team

Have a question before your kit arrives?

Contact us and a Zerene expert will get back with you as soon as possible.

Contact Us →